“We know what we are but know not what we may be”
SOLUTION FOCUSED HYPNOTHERAPY
Support to reduce anxiety and manage stress. Specialising in helping people in the creative industries to bring about positive change to their lives.
BA (Hons), HPD and DSFH
Accredited clinical hypnotherapist.
Based in Bristol Working Online.
“ A weekly session on Zoom away from the madness of household in lockdown, literally saved my sanity and began noticeably improving my health, sleep, outlook and mood….Heather treated me with such care and respect”
“ My self belief, clarity and drive to achieve has continued to improve even months after the sessions have ended. Heather’s naturally warm-hearted empathetic approach put me in a safe place allowing the healing to begin.”
“ As an actor she helped me to use positive thinking within my craft and I have seen massive results due to Heather’s sessions.”
SPECIALIST SUPPORT FOR
All who work in the creative industries, including stage managers, technicians, designers, actors, dancers, musicians, choreographers, writers, producers and composers.
HOW SOLUTION FOCUSED HYPNOTHERAPY CAN HELP
Excessive pressure and prolonged stress can result in physical and emotional exhaustion, increased anxiety and panic attacks. This can have a dramatic effect on the way we function. Whether you want to learn how to control your anxiety, find a way out of 'low mood', deal with audition nerves, think more clearly, sleep more deeply, release writer's block, become more motivated or regain your confidence and passion for work and life, Solution Focused Hypnotherapy can help you move forward in a positive and enjoyable way.